Hand-crafted Boscotti, Lemon Almond

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Brand Be-bop Biscotti

UPC Code 891689000098

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 biscotti (32g)

biscotti

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 40mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 biscotti of Hand-crafted Boscotti, Lemon Almond are 61% in carbs, 30% in fat, and 9% in protein.

carbs: 61%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hand-crafted Boscotti, Lemon Almond is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand-crafted Boscotti, Lemon Almond is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Icing (Sugar, Partially Hydrogenated Palm Kernal Oil, Whey, Nonfat Milk, Mono- And Diglyceride And Soy Lecithin Emulsifiers, Artificial Color [Titanium Dioxide, Yellow 5 Lake], Natural And Artificial Flavors), Sugar, Eggs (Whole Eggs, Citric Acid), Almonds, Butter (Cream [Milk], Salt), Almond Extract, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract.