No Salt Added Wild Albacore White Tuna

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Brand Full Circle Market

UPC Code 036800472396

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Size 142g

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 75mg 25%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 38.1g 76%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of No Salt Added Wild Albacore White Tuna are 2% in carbs, 8% in fat, and 90% in protein.

carbs: 2%

fat: 8%

protein: 90%

Carbs to Weight Ratio

The carbs to weight ratio of No Salt Added Wild Albacore White Tuna is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Salt Added Wild Albacore White Tuna is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.