Cauliflower Margherita Crust Pizza
🥦
UPC Code
041190408863
Data Source
USDA
Package Weight
11.8 OZ/334 g
Serving Sizes
0.5 pizza (170g)
Calories
280
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
31mg
10%
Sodium
649mg
28%
Total Carbohydrate
37.1g
13%
Dietary Fiber
4.1g
15%
Sugars
8g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Cauliflower Margherita Crust Pizza are
51% in carbs, 34% in fat, and 15% in protein.
carbs:
51%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower Margherita Crust Pizza is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower Margherita Crust Pizza is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pizza Crust (Cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose {Anti-caking Agent}], Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce (Tomato Puree, Tomato Paste, Water, Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Tomato, Basil.
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