Sunflower Rye Bread
🍞
UPC Code
797571005359
Data Source
USDA
Package Weight
1 lbs/16 oz
Serving Sizes
1 slice (41g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Sunflower Rye Bread are
78% in carbs, 12% in fat, and 11% in protein.
carbs:
78%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sunflower Rye Bread is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunflower Rye Bread is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rye Flour, Water, Bleached Wheat Flour, Sunflower Seeds, Sugar, Salt, Yeast, Vital Gluten, Milk Solids (Milk Protein Concentrate, Non Fat Dry Milk, Lactose), Caraway Seeds, Potassium Bromate, And Enzyme.
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