Cream Farina Enriched Wheat Cereal

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Brand Homestat Farm

UPC Code 064144430512

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 3 tbsp (33g)

tbsp

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cream Farina Enriched Wheat Cereal are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Farina Enriched Wheat Cereal is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Farina Enriched Wheat Cereal is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Farina (Wheat Farina, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Calcium Carbonate And Ferric Orthophosphate (Iron).