Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner

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Brand Crav'n Flavor

UPC Code 036800467439

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (198g)

cup

Calories 200

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 449mg 20%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 19g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner are 75% in carbs, 5% in fat, and 20% in protein.

carbs: 75%

fat: 5%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Water Chestnuts, Sugar Snap Peas, Carrots), Teriyaki Sauce (Water, Sugar, Soy Sauce (Soy Bean Extract, Water, Soybeans, Wheat, Salt), Ginger, Sunflower Oil, Oyster Sauce (Water, Sugar, Salt, Modified Food Starch, Soy Protein, Oyster Extract, Caramel Color), Corn Starch, Salt, Garlic, Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Sesame Oil, Onion Powder, White Pepper, Guar Gum), Rice (Rice, Water), Fully Cooked Chicken Breast Strips With Rib Meat (Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (Corn Starch, Salt, Sodium Phosphates)), Fruit (Pineapple).