Laceys, Almond & Dark Chocolate, Almond & Dark Chocolate

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Brand Desserts On Us

UPC Code 759098801807

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cookie (28g)

Calories 140

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Laceys, Almond & Dark Chocolate, Almond & Dark Chocolate are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Laceys, Almond & Dark Chocolate, Almond & Dark Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Laceys, Almond & Dark Chocolate, Almond & Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanilla), Almonds, Sugar, Butter (Cream, Salt), Cream, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Vanilla.