Laceys Cookies, Coconut & Dark Chocolate, Coconut & Dark Chocolate

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Brand Desserts On Us

UPC Code 759098681126

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cookie (28g)

Calories 150

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Laceys Cookies, Coconut & Dark Chocolate, Coconut & Dark Chocolate are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Laceys Cookies, Coconut & Dark Chocolate, Coconut & Dark Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Laceys Cookies, Coconut & Dark Chocolate, Coconut & Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bitter Sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanilla), Almonds, Sugar, Butter, (Cream, Salt), Cream, Coconut, Enriched Flour (Wheat Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Coconut Cream Extract (Natural Flavor Contains Soy Lecithin), Vanilla.