Saltie Public Food Database

Light Sweet Poppyseed Dressing

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Brand Marzetti
UPC Code 070200514089
Data Source USDA

Nutrition Facts

Package Weight 13 fl oz/384 mL
Serving Sizes 2 tbsp (33g)
tbsp
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Sweet Poppyseed Dressing are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Sweet Poppyseed Dressing is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Sweet Poppyseed Dressing is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Soybean Oil, Cider And Distilled Vinegar, Egg Yolk, Salt, Corn Starch, Poppy Seeds, Xanthan Gum, Dried Onion, Lemon Juice Concentrate, Natural Flavor.

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