Saltie Public Food Database

Cheddar, Swiss & Provolone Pasturized Process Cheese, Cheddar, Swiss & Provolone

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Brand Provel
UPC Code 041563221396
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 409mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar, Swiss & Provolone Pasturized Process Cheese, Cheddar, Swiss & Provolone are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%
fat: 72%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar, Swiss & Provolone Pasturized Process Cheese, Cheddar, Swiss & Provolone is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar, Swiss & Provolone Pasturized Process Cheese, Cheddar, Swiss & Provolone is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasturized Milk And Part Skim Milk, Water, Milkfat, Sodium Phosphate, Salt, Lactic Acid, Contains Less Than 0.05% Of Sorbic Acid As A Preservative, Enzymes, And Smoke Flavor.

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