Saltie Public Food Database

Honey Roasted Grain Free Paleo Puffs

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Brand Lesserevil
UPC Code 855611008408
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 25 pieces (28g)
pieces
Calories 130
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces of Honey Roasted Grain Free Paleo Puffs are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Grain Free Paleo Puffs is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Grain Free Paleo Puffs is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cassava Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Tapioca Native Starch, Organic Honey Powder (Organic Tapioca Maltodextrin, Organic Honey), Organic Coconut Flour, Organic Sweet Potato Powder, Organic Maple Sugar, Sea Salt, Natural Flavor.

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