Macaroni With Cheese Sauce, Chef Boyardee, Macaroni With Cheese Sauce

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Brand Chef Boyardee

UPC Code 064144870608

Data Source USDA

Nutrition Facts

Package Weight 425 g

Serving Sizes 0.5 can (212g)

can

Calories 210

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 750mg 33%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 can of Macaroni With Cheese Sauce, Chef Boyardee, Macaroni With Cheese Sauce are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni With Cheese Sauce, Chef Boyardee, Macaroni With Cheese Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni With Cheese Sauce, Chef Boyardee, Macaroni With Cheese Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Macaroni [ Durum Semolina, Egg Whites, Glyceryl Monosterate], Processed Cheese Food, Cheddar Cheese, Glucose-fructose And/or Sugar, Powdered Sweet Cream, Margarine (Contains Soy Lecithin), Modified Corn Starch, Sea Salts, Natural Cheese Flavour, Milk Ingredients, Natural Butter Cheddar Flavour, Sodium Phosphate, Colour [ Contains Tartrazine].