Chicken Strips
🌭
UPC Code
238964005629
Data Source
USDA
Calories
230
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
450mg
20%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Chicken Strips are
23% in carbs, 58% in fat, and 19% in protein.
carbs:
23%
fat:
58%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Strips is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Strips is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chicken, Water, Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates. Breaded With: Enriched Bleached Wheat Flour, (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto. Battered With: Water, Enriched Wheat Flour, (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate. Fried In Oil.
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