Raspberry Linzer Tarts
🍽
UPC Code
078742359557
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
31g
Calories
140
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Raspberry Linzer Tarts are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Linzer Tarts is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Linzer Tarts is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Malted Barley Flour), Raspberry Flavored Filling (High Fructose Corn Syrup, Water, Corn Syrup, Sugar, Apple Powder, Pectin, Citric Acid [Acidifier], Gellen Gum, Sodium Benzoate [Preservative] , Sodium Citrate, Dicalcium Phosphate, Xanthan Gum, Mono And Diglycerides, Natural And Artificial Flavors, Fd&c Artificial Colors Red #40 And Blue#1), Palm And Soybean Oil Shortening, Sugar, Eggs, Canola Oil, Water, Salt, Natural Vanilla And Lemon Flavors, Sodium Propionate (Preservative), Turmeric (For Color).
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