Saltie Public Food Database

Milk Chocolate Caramel Cups

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UPC Code 011150734417
Data Source USDA

Nutrition Facts

Package Weight 283 g
Serving Sizes 3 pieces (37g)
pieces
Calories 170
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate Caramel Cups are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%
fat: 42%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel Cups is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel Cups is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Lactose [Milk], Soy Lecithin And Pgpr [Emulsifiers], Vanilla Extract), Corn Syrup, Sugar, Buttermilk, Soybean Oil And/or Corn Oil, Less Than 2% Of Salt. Natural And Artificial Flavoring, Soy Lecithin (An Emulsifier), And Potassium Sorbate (Preservative).

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