Saltie Public Food Database

Classic Sandwich Premium Buns

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Brand Schwebel's
UPC Code 071319000784
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 bun (43g)
bun
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Classic Sandwich Premium Buns are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Sandwich Premium Buns is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Sandwich Premium Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Ammonium Sulfate. Contains: Wheat, Soy

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