Chili Bamboo Shoots
🌶️
UPC Code
051299161590
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
30g
Calories
83
Total Fat
8.4g
11%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
1.5g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0.4g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Chili Bamboo Shoots are
7% in carbs, 91% in fat, and 2% in protein.
carbs:
7%
fat:
91%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Bamboo Shoots is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Bamboo Shoots is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bamboo Shoots, Soybean Oil, Salt, Chili, Seasonings(Glycine, Dl-alanine), Malic Acid, Citric Acid
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