Noni Canadian Flaxseed, Orange
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UPC Code
735039000478
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 tbsp (14g)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Noni Canadian Flaxseed, Orange are
28% in carbs, 56% in fat, and 17% in protein.
carbs:
28%
fat:
56%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Noni Canadian Flaxseed, Orange is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Noni Canadian Flaxseed, Orange is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flaxseed, Oat Bran, Noni, Wheat Bran, Natural Orange Flavor, Citric Acid, Fd&c Yellow #6, Sucralose.
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