Saltie Public Food Database

Sausage Potatoes, Eggs, Sausage Crumbles & Cheese Breakfast Bowl

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Brand Great Value
UPC Code 078742028644
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 bowl (198g)
bowl
Calories 420
Total Fat 31.1g 40%
Saturated Fat 14g 70%
Cholesterol 279mg 93%
Sodium 679mg 30%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sausage Potatoes, Eggs, Sausage Crumbles & Cheese Breakfast Bowl are 13% in carbs, 67% in fat, and 20% in protein.

carbs: 13%
fat: 67%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Potatoes, Eggs, Sausage Crumbles & Cheese Breakfast Bowl is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Potatoes, Eggs, Sausage Crumbles & Cheese Breakfast Bowl is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Potatoes (Potatoes, Vegetable Oil [Soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate [To Maintain Color]), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors, Artificial Flavors]), Cooked Pork Sausage Crumbles (Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor [With Maltodextrin, Succinic Acid], Sodium Phosphates, Caramel Color), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Water.

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