Sausage Potatoes, Eggs, Sausage Crumbles & Cheese Breakfast Bowl
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UPC Code
078742028644
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 bowl (198g)
Calories
420
Total Fat
31.1g
40%
Saturated Fat
14g
70%
Cholesterol
279mg
93%
Sodium
679mg
30%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Sausage Potatoes, Eggs, Sausage Crumbles & Cheese Breakfast Bowl are
13% in carbs, 67% in fat, and 20% in protein.
carbs:
13%
fat:
67%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage Potatoes, Eggs, Sausage Crumbles & Cheese Breakfast Bowl is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage Potatoes, Eggs, Sausage Crumbles & Cheese Breakfast Bowl is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Potatoes (Potatoes, Vegetable Oil [Soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate [To Maintain Color]), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors, Artificial Flavors]), Cooked Pork Sausage Crumbles (Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor [With Maltodextrin, Succinic Acid], Sodium Phosphates, Caramel Color), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Water.
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