Holiday Sugar Cookie Flavored Microwave Popcorn

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Brand Great Value

UPC Code 078742332383

Data Source USDA

Nutrition Facts

Package Weight 14.04 oz/398.04 g

Serving Sizes 1 bag unpopped (makes about 9 cups popped) (66g)

bag unpopped (makes about 9 cups popped)

Calories 340

Total Fat 21g 27%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 33g 12%

Dietary Fiber 5g 18%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag unpopped (makes about 9 cups popped) of Holiday Sugar Cookie Flavored Microwave Popcorn are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Sugar Cookie Flavored Microwave Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Sugar Cookie Flavored Microwave Popcorn is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.