Spring Onion Rice Noodle Soup

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Brand Harris Teeter

UPC Code 072036762450

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (68g)

bowl

Calories 240

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1120mg 49%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Spring Onion Rice Noodle Soup are 82% in carbs, 13% in fat, and 5% in protein.

carbs: 82%

fat: 13%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Onion Rice Noodle Soup is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Onion Rice Noodle Soup is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles: (Rice Flour, Water), Seasoning Packet: (Maltodextrin, Sugar, Salt, Garlic Powder, Onion Powder, Spring Onion Powder, Soy Sauce Powder (Soybean, Salt, Wheat), Onion Oil, Yeast Extract, Citric Acid, White Pepper), Oil Packet (Rice Bran Oil, Paprika Extract), Dried Vegetable Packet (Spring Onion Flake).