Cheese Ravioli
🧀
UPC Code
075450132113
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
9 pieces (145g)
Calories
270
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
290mg
13%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Cheese Ravioli are
61% in carbs, 23% in fat, and 16% in protein.
carbs:
61%
fat:
23%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Ravioli is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Ravioli is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Ricotta Cheese (Whey, Milk, Distilled Vinegar, Carrageenan [Stabilizer]), Water, Eggs, Contains Less Than 2% Of: Imported Romano Cheese Made From Sheep's Milk (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Spice, Bleached Wheat Flour, Dehydrated Parsley Flakes, Salt.
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