Saltie Public Food Database

Cheese Ravioli

🧀
Brand Hy-vee
UPC Code 075450132113
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 9 pieces (145g)
pieces
Calories 270
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 290mg 13%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Cheese Ravioli are 61% in carbs, 23% in fat, and 16% in protein.

carbs: 61%
fat: 23%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Ricotta Cheese (Whey, Milk, Distilled Vinegar, Carrageenan [Stabilizer]), Water, Eggs, Contains Less Than 2% Of: Imported Romano Cheese Made From Sheep's Milk (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Spice, Bleached Wheat Flour, Dehydrated Parsley Flakes, Salt.

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