Saltie Public Food Database

Chocolate Hummus Singles

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UPC Code 4099100084252
Data Source USDA

Nutrition Facts

Serving Sizes 1 tub (57g)
tub
Calories 160
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Chocolate Hummus Singles are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%
fat: 43%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hummus Singles is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hummus Singles is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (A Natural Preservative).

Also by Park Street Deli

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