Cinnamon Rolls With Icing

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Brand Ahold

UPC Code 688267076305

Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/351 g

Serving Sizes 1 roll with icing (44g)

roll with icing

Calories 150

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls With Icing are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%

fat: 31%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls With Icing is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls With Icing is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup, Cinnamon, Salt, Corn Starch, Modified Wheat Starch, Maltodextrin, Gums (Guar, Locust, Xanthan), Polysorbate 60, Mono- And Diglycerides, Dextrose, Citric Acid And Sorbic Acid And Tbhq (Preservatives), Eggs, Natural And Artificial Flavors, Colored With (Yellow 5, Yellow 6).