Instant Rice Noodle Soup, Chicken

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Brand Mountain High Foods

UPC Code 713757729901

Data Source USDA

Nutrition Facts

Package Weight 2.47 oz/70 g

Serving Sizes 0.5 container (35g)

container

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 948mg 41%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Instant Rice Noodle Soup, Chicken are 74% in carbs, 20% in fat, and 6% in protein.

carbs: 74%

fat: 20%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Rice Noodle Soup, Chicken is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Rice Noodle Soup, Chicken is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Tapioca Starch, Palm Oil, Fresh Red Onion Extract, Salt, Sugar, Pepper, Garlic, Chilli, Ginger, Spices ""pho"" (Bitter Fennel, Anise, Cassia, Cardamon, Clove), Caramel Color, Yeast Extract, Artificial Chicken Flavor, Aspartame (E 951), Amino Acid, Bha (Preservative), Bht (Preservative), Sodium Aluminosilicate (E 554), Dried Leek, Dried Cilantro, Dried Onion.