Strawberry
🍓
UPC Code
609456366731
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
30g
Calories
15
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
33.9g
12%
Dietary Fiber
3g
11%
Sugars
29g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Strawberry are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry is 113%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry is estimated to be -16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry, Sugar, Citric Acid, Sulphur Dioxide, Strawberry Flavor, And Fd&c Red #40
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