Chocolate Covered Stars With Fruit Filling Gingerbread
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UPC Code
074854376079
Data Source
USDA
Package Weight
7.05 OZ/200 g
Serving Size
29g
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Chocolate Covered Stars With Fruit Filling Gingerbread are
71% in carbs, 21% in fat, and 8% in protein.
carbs:
71%
fat:
21%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Stars With Fruit Filling Gingerbread is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Stars With Fruit Filling Gingerbread is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Fruit Filling (Apple, Black Currant, Chokeberry, Plum, Elderberry, Cherry, Table Syrup, Sugar, Citric Acid, Modified Corn Starch, Potassium Sorbate [Preservative], Artificial Flavor), Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavor), High Fructose Corn Syrup, Sugar, Ammonium Bicarbonate, Rapeseed Oil, Spice Mix (Wheat Flour, Cinnamon, Cocoa, Coriander, Allspice, Ginger, Cloves), Caramel Color, Salt. Potassium Sorbate (Preservative).
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