Turkey Breast Tenderloins

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Brand Jennie-o

UPC Code 042222319003

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 4 oz (112g)

Calories 90

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 50mg 17%

Sodium 430mg 19%

Total Carbohydrate 0.5g 0%

Dietary Fiber 0g 0%

Sugars 0.5g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Turkey Breast Tenderloins are 2% in carbs, 9% in fat, and 88% in protein.

carbs: 2%

fat: 9%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast Tenderloins is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast Tenderloins is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.