Saltie Public Food Database

Stuffed Crust 5 Cheese Pizza

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Brand Ahold
UPC Code 688267527203
Data Source USDA

Nutrition Facts

Package Weight 30.7 oz/870 g
Serving Sizes 0.167 pizza (145g)
pizza
Calories 349
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 721mg 31%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 5g
Protein 14.9g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Stuffed Crust 5 Cheese Pizza are 49% in carbs, 34% in fat, and 17% in protein.

carbs: 49%
fat: 34%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Crust 5 Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Crust 5 Cheese Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Part-skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Palm Oil, Malt Extract, Dough Conditioners (Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L-cysteine), Modified Food Starch, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Methylcellulose. Toppings: Sauce (Water, Tomato Paste, Seasoning [Salt, Spices, Dehydrated Garlic, Dextrose, Soybean Oil], Garlic Powder), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

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