Fresh Atlantic Salmon
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UPC Code
857773003161
Data Source
USDA
Package Weight
6.21 oz/176 g
Serving Sizes
6.21 oz (176g)
Calories
280
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
380mg
17%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
4g
Protein
35.9g
72%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6.21 oz of Fresh Atlantic Salmon are
21% in carbs, 27% in fat, and 53% in protein.
carbs:
21%
fat:
27%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Atlantic Salmon is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Atlantic Salmon is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Farm Raised Atlantic Salmon Fillet (Color Added Through Feed), Mesquite Smoked Sea Salt Seasoning Dry Rub Packet (Maple Sugar, Smoked Sea Salt, Spice, Natural Smoke Flavor And Silicon Dioxide [Added To Prevent Caking]).
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