Saltie Public Food Database

Fresh Atlantic Salmon

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Brand Rebel Fish
UPC Code 857773003161
Data Source USDA

Nutrition Facts

Package Weight 6.21 oz/176 g
Serving Sizes 6.21 oz (176g)
oz
Calories 280
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 380mg 17%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 35.9g 72%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.21 oz of Fresh Atlantic Salmon are 21% in carbs, 27% in fat, and 53% in protein.

carbs: 21%
fat: 27%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Atlantic Salmon is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Atlantic Salmon is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farm Raised Atlantic Salmon Fillet (Color Added Through Feed), Mesquite Smoked Sea Salt Seasoning Dry Rub Packet (Maple Sugar, Smoked Sea Salt, Spice, Natural Smoke Flavor And Silicon Dioxide [Added To Prevent Caking]).

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