Saltie Public Food Database

Zest Atlantic Salmon With Lemon Pepper Spices

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Brand Rebel Fish
UPC Code 819693020710
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/146 g
Serving Sizes 1 package (146g)
package
Calories 299
Total Fat 19g 24%
Saturated Fat 4.5g 23%
Cholesterol 80mg 27%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 29.1g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Zest Atlantic Salmon With Lemon Pepper Spices are 4% in carbs, 57% in fat, and 39% in protein.

carbs: 4%
fat: 57%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Zest Atlantic Salmon With Lemon Pepper Spices is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zest Atlantic Salmon With Lemon Pepper Spices is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farm-raised Atlantic Salmon (Color Added Through Feed). Flavorpack (Dehydrated Vegetable Blend [Garlic, Onion], Spices, Sea Salt, Sugar, Lemon Juice Powder [Citric Acid, Malic Acid, Lemon Oil, Lemon Juice, Ascorbic Acid (Vitamin C), Maltodextrin, Sodium Citrate, Pectin, Turmeric Color], Lemon Peel, Citric Acid Preservative, Silicon Dioxide).

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