Chocolate Fudge Brownie Froyo Low Fat Frozen Yogurt

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Brand Ben & Jerry's

UPC Code 076840100569

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (105g)

cup

Calories 180

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 85mg 4%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 27g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chocolate Fudge Brownie Froyo Low Fat Frozen Yogurt are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%

fat: 12%

protein: 11%

Listed Ingredients

Skim Milk, Water, Liquid Sugar (Sugar, Water), Corn Syrup Solids, Sugar, Cocoa (Processed With Alkali), Wheat Flour, Cream, Cocoa Powder, Nonfat Yogurt Powder (Cultured Nonfat Milk), Egg Yolks, Soybean Oil, Invert Cane Sugar, Eggs, Egg Whites, Locust Bean Gum, Salt, Guar Gum, Yogurt Cultures, Vanilla Extract, Malted Barley Flour, Sodium Bicarbonate.

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Brownie Froyo Low Fat Frozen Yogurt is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 33%

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Brownie Froyo Low Fat Frozen Yogurt is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 60%