Whole Grain Breaded Drummies Cn Whole Grain Breaded Drummette Shaped Chicken Breast Patties. 4 =2oz M/ma 1 Oz Grain Eq.

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Brand Brakebush®

UPC Code 10038034586600

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 4 pieces (91g)

piece

Calories 209

Total Fat 11.8g 15%

Saturated Fat 2.7g 14%

Cholesterol 41mg 14%

Sodium 346mg 15%

Total Carbohydrate 11.8g 4%

Dietary Fiber 1.8g 7%

Sugars 0.9g

Protein 13.6g 27%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 piece of Whole Grain Breaded Drummette Shaped Chicken Breast Patties. 4 =2oz M/ma 1 Oz Grain Eq. are 23% in carbs, 51% in fat, and 26% in protein.

carbs: 23%

fat: 51%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Breaded Drummette Shaped Chicken Breast Patties. 4 =2oz M/ma 1 Oz Grain Eq. is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Breaded Drummette Shaped Chicken Breast Patties. 4 =2oz M/ma 1 Oz Grain Eq. is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (Modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates. Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (Color), Turmeric Extract (Color).