Chocolate Reduced Fat Ice Cream
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UPC Code
070640010202
Data Source
USDA
Package Weight
1.75 Quart/1.65 L
Serving Sizes
0.5 cup (65g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Chocolate Reduced Fat Ice Cream are
70% in carbs, 22% in fat, and 8% in protein.
carbs:
70%
fat:
22%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Reduced Fat Ice Cream is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Reduced Fat Ice Cream is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Buttermilk, Whey, Sugar, Corn Syrup, Cream, Cocoa Processed With Alkali, Milk, Skim Milk, Contains 2% Or Less Of Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
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