Saltie Public Food Database

Bars, White Cheddar Style

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Brand Go Veggie
UPC Code 077172667430
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 bar (21g)
bar
Calories 50
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bars, White Cheddar Style are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%
fat: 69%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Bars, White Cheddar Style is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bars, White Cheddar Style is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Base (Filtered Water, Rice Flour), Casein (Skim Milk Protein), Coconut Oil, Canola Oil, Natural Flavor, Carrageenan, Sodium Citrate, Rice Maltodextrin, Tricalcium Phosphate, Lactic Acid (Non-dairy), Sodium Polyphosphates, Citric Acid, Sea Salt, Vitamins & Minerals. Vitamins & Minerals: Vitamins & Minerals: Vitamin A (Palmitate), Vitamin D (Cholecalciferol), Vitamin E (Tocopheryl Acetate), Ascorbic Acid, Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Iron (Ferric Orthophosphate)

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