Cotto Salami

🥓

Brand Dutch Brand

UPC Code 070729041394

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 431mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cotto Salami are 17% in carbs, 59% in fat, and 23% in protein.

carbs: 17%

fat: 59%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Cotto Salami is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cotto Salami is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork Hearts, Pork, Corn Syrup, Water, Salt, Contains Less Than 2% Of: Hydrolyzed Corn Protein, Beef, Dextrose, Potassium Lactate, Sodium Phosphates, Flavorings, Whole Black Pepper, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.