Salt & Vinegar Pork Cracklins

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Brand Southern Recipe

UPC Code 077079000033

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1/2 oz (14g)

Calories 80

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 420mg 18%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 oz of Salt & Vinegar Pork Cracklins are 5% in carbs, 63% in fat, and 33% in protein.

carbs: 5%

fat: 63%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Salt & Vinegar Pork Cracklins is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt & Vinegar Pork Cracklins is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Fat With Attached Skin, Salt, Maltodextrin, Vinegar Powder (Maltodextrin, Modified Food Starch, Vinegar Solids), Malic Acid, Dextrose, Monosodium Glutamate, Fumaric Acid, Sugar, Less Than 0.3% Of Sodium Diacetate, Sodium Citrate,citric Acid, Bha And Bht (Antioxidants).