Saltie Public Food Database

Rainbow Sprinkle Cookies

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Brand Kings
UPC Code 073866560797
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 4 cookies (44g)
cookies
Calories 230
Total Fat 15g 19%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Rainbow Sprinkle Cookies are 37% in carbs, 57% in fat, and 5% in protein.

carbs: 37%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Sprinkle Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Sprinkle Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Shortening (Palm Oil, Modified Palm Oil), Sugar, Whole Eggs, Sweet Whey, Sprinkles ((Sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Glucose, Gum Arabic, Cocoa Powder, Fd&c Colors Red #3 Dye (Erythrosine), Blue #1 Dye, Red #40 Dye (Erythrosine), Yellow #5, Yellow #6)), Salt, Natural And Artificial Colors And Flavors.

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