Sandwich Crackers, Real Spicy Cheddar

🌶️

Brand Lance

UPC Code 076410904825

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 package (40g)

package

Calories 200

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 488mg 21%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sandwich Crackers, Real Spicy Cheddar are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Crackers, Real Spicy Cheddar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Crackers, Real Spicy Cheddar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Dairy Whey, Salt, Sugar, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Deproteinized Whey, Corn Syrup, Dextrose, Whey Protein Concentrate, Nonfat Dry Milk, Jalapeno Pepper, Corn Starch, Onion Powder, Torula Yeast, Artificial Colors (Yellow 5, Yellow 6), Yeast Extract, Paprika, Green Bell Pepper, Jalapeno Puree, Extractive Of Paprika, Parsley, Natural Flavor, Vinegar, Citric Acid, Lactic Acid, Soy Lecithin, Peanut Oil.