Saltie Public Food Database

Bavarian Bratwurst

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Brand Howe's
UPC Code 833793000106
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 3 oz (85g)
oz
Calories 250
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 750mg 33%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Bavarian Bratwurst are 6% in carbs, 77% in fat, and 17% in protein.

carbs: 6%
fat: 77%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bavarian Bratwurst is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bavarian Bratwurst is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Cheddar Cheese (Pasteurized Cow's Milk, Salt, Microbial Rennet, Starter Culture), Salt, Spices, Dextrose, Mono And Diglycerides Of Fatty Acids, Citric Acid, Disodium Diphosphate, Spice Extracts, Nisin Preparation, Natural Pork Casings.

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