Saltie Public Food Database

Greek Style Yogurt Covered Raisins

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Brand Big Win
UPC Code 011822898980
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 box (28g)
box
Calories 130
Total Fat 5g 6%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Greek Style Yogurt Covered Raisins are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Yogurt Covered Raisins is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Yogurt Covered Raisins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Style Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin [An Emulsifier], Vanilla Powder), Raisins (Raisins, Sunflower Oil), Gum Arabic, Sucrose, Glucose Syrup, Confectioners Glaze.

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