Greek Style Yogurt Covered Raisins
🥛
UPC Code
011822898980
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 box (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 box of Greek Style Yogurt Covered Raisins are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Style Yogurt Covered Raisins is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Style Yogurt Covered Raisins is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Style Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin [An Emulsifier], Vanilla Powder), Raisins (Raisins, Sunflower Oil), Gum Arabic, Sucrose, Glucose Syrup, Confectioners Glaze.
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