Jalapeno Lentil Chips Lentil And Potato Snacks

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Brand Wild Harvest

UPC Code 711535515036

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Size 28g

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Jalapeno Lentil Chips Lentil And Potato Snacks are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Lentil Chips Lentil And Potato Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Lentil Chips Lentil And Potato Snacks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil Flour, Sunflower And/or Safflower Oil, Potato Starch, Potato Flour, Cane Sugar, Corn Starch, Rice Flour, Sea Salt, Onion Powder, Garlic Powder, Dehydrated Jalapeno, Dehydrated Green Bell Pepper, Yeast Extract, Citric Acid, Turmeric, Canola Oil, Red Pepper, Natural Flavor, Vinegar Powder (Maltodextrin, Vinegar), Paprika Extract.