Chicken & Balsamic Crafted Plate

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Brand Hormel

UPC Code 037600849180

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 1 tray (71g)

tray

Calories 190

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 650mg 28%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chicken & Balsamic Crafted Plate are 25% in carbs, 61% in fat, and 15% in protein.

carbs: 25%

fat: 61%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Balsamic Crafted Plate is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Balsamic Crafted Plate is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Dark Chicken (Dark Chicken Meat, Water, Contains 2% Or Less Of Cider Vinegar, Dried Vinegar, Salt, Flavoring, Spices, Lemon Juice Concentrate), Balsamic Vinaigrette (Water, Soybean Oil, Balsamic Vinegar [Contains Sulfites], Sugar, Red Wine Vinegar, Salt, Dehydrated Garlic, Spice, Lemon Juice Concentrate, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor), Bruschetta Toast (Wheat Flour, Olive Oil, Canola Oil, Soybean Oil, Yeast, Salt, Sugar, Malt Powder [Malted Barley Flour, Dextrose, Wheat Flour], Guar Gum, Sea Salt, Natural Flavor, Ascorbic Acid).