Chocolate Chip Cookies
🍪
UPC Code
711535510451
Data Source
USDA
Package Weight
8.6 oz/244 g
Serving Sizes
2 cookies (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour Blend (Corn Flour, Corn Starch, Soy Flour, Potato Starch, Potato Flour, Rice Flour, Tapioca Starch, Xanthan Gum, Carrageenan, Acacia Gum), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Palm Oil, Canola Oil, Corn Starch, Egg Powder, Invert Syrup, Molasses, Baking Soda, Natural Flavors, Sea Salt, Soy Lecithin.
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