Saltie Public Food Database

Grass Fed Organic Beef Tenderloin Steaks

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Brand Weis
UPC Code 041497046577
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/554 g
Serving Size 227g
g
Calories 311
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 109mg 36%
Sodium 141mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 47g 94%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Grass Fed Organic Beef Tenderloin Steaks are 0% in carbs, 40% in fat, and 60% in protein.

carbs: 0%
fat: 40%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Grass Fed Organic Beef Tenderloin Steaks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grass Fed Organic Beef Tenderloin Steaks is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef.

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