Hummus Organic Snack Box
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UPC Code
700953366924
Data Source
USDA
Package Weight
227 g
Serving Sizes
1 snack box (227g)
Calories
300
Total Fat
15g
19%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1280mg
56%
Total Carbohydrate
41.1g
15%
Dietary Fiber
5g
18%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 snack box of Hummus Organic Snack Box are
51% in carbs, 42% in fat, and 6% in protein.
carbs:
51%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus Organic Snack Box is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus Organic Snack Box is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Hummus (Organic Garbanzo Beans, Organic Black Beans, Organic Sunflower Oil, Organic Lemon Juice, Organic Garlic, Kosher Salt, Organic Parsley, Citric Acid). Organic Carrot, Organic Green Olives (Organic Green Olives, Water, Natural Sea Salt, Citric Acid), Organic Dates, Organic Dill Pickle (Organic Cucumbers, Water, Organic Vinegar, Salt, Dehydrated Organic Garlic, Calcium Chloride, Natural Flavors {Contains Mustard), Organic Gum Arabic, Organic Turmeric Extract {Color}), Organic Rice Cracker (Organic Brown Rice Flour, Organic White Rice Flour, Organic Toasted Minced Onion, Organic Expeller-pressed Safflower Oil, Organic Garlic Powder, Salt).
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