Organic Corn Chips, Chili Cheese

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Brand Rw Garcia

UPC Code 036593120047

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 1 oz (30g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Corn Chips, Chili Cheese are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Corn Chips, Chili Cheese is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Corn Chips, Chili Cheese is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Stone Ground Yellow Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Chili Cheese Seasoning (Sea Salt, Organic Spices, Organic Cheddar Cheese [{Organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate], Organic Onion Powder, Organic Tomato Powder, Organic Cane Sugar, Organic Whey, Organic Garlic Powder, Natural Flavors, Organic Natural Flavor, Organic Extractives Of Paprika, Organic Yeast Extract, Lactic Acid).