Apple Cinnamon Smooth & Creamy High Protein Shake With Oats
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UPC Code
643843717669
Data Source
USDA
Package Weight
11.5 FL OZ/340 mL
Serving Sizes
1 shake (345ml)
Calories
4480
Total Fat
90g
115%
Saturated Fat
15g
75%
Cholesterol
300mg
100%
Sodium
6900mg
300%
Total Carbohydrate
390g
142%
Dietary Fiber
210g
750%
Sugars
30g
Protein
600g
1200%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 shake of Apple Cinnamon Smooth & Creamy High Protein Shake With Oats are
33% in carbs, 17% in fat, and 50% in protein.
carbs:
33%
fat:
17%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Smooth & Creamy High Protein Shake With Oats is 113%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Smooth & Creamy High Protein Shake With Oats is estimated to be -213%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Concentrate+, Oats+, Soluble Corn Fiber, Calcium Caseinate+, Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.
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