Old Fashioned Cherry Crisp
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UPC Code
830825066598
Data Source
USDA
Calories
230
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
41g
15%
Dietary Fiber
0g
0%
Sugars
30g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Old Fashioned Cherry Crisp are
70% in carbs, 27% in fat, and 3% in protein.
carbs:
70%
fat:
27%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Cherry Crisp is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Cherry Crisp is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling Contains: Sweetened Cherries (Cherries, Sugar), Water, Modified Food Starch, Corn Syrup, High Fructose Corn Syrup, Sugar, Salt, Calcium Propionate, Sodium Benzoate (Added As A Preservative), F.d. & C. Red #40. Topping Contains: Brown Sugar, Salted Butter (Pasteurized Cream, Salt [Milk]), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Cinnamon, Nutmeg.
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