Italian Cheese Blend Of Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan, Romano & Fontina Finely Shredded Cheeses
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UPC Code
036800124233
Data Source
USDA
Serving Sizes
1/4 cup (28g)
Calories
90
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
190mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Italian Cheese Blend Of Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan, Romano & Fontina Finely Shredded Cheeses are
4% in carbs, 60% in fat, and 36% in protein.
carbs:
4%
fat:
60%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Cheese Blend Of Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan, Romano & Fontina Finely Shredded Cheeses is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Cheese Blend Of Low-moisture Part-skim Mozzarella, Provolone, Asiago, Parmesan, Romano & Fontina Finely Shredded Cheeses is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low-moisture Part Skim Mozarella Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes,natural Smoke Flavor),asiago Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Milk,salt,enzymes),romano Cheese (Cultured Pasteurized Cow's Milk,salt,enzymes),fontina Cheese (Cultured Pasteurized Milk,salt,enzymes),anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor).
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